Location & Directions


MId-South Fitness is located in the historical Warren Coleman building. This building was constructed in 1898 and is a staple of local history. Our space consists of 8000 SQ. FT. on the 3rd floor and provides the feel of a classic boxing gym with hardwood floors and brick walls. We have taken pride in preserving the athentic look that this building provides while providing heat and air, Free WIFI, clean Bathrooms and the durability and privacy needed to dig in for the most intence workouts. You can find us just off highway 601 two blocks south of Old Charlotte rd. The turn onto Main st. looks like you are pulling onto a residential street but you are just 500 feet from our massive warehouse. You can park in the available space infront of the building or there is overflow space on office drive. Please dont be intimidated by the unusual locatoin and apperance. The best fitness, fighting and self defence complex is found inside.